【now.com】多倫多華裔小姐冠軍倪晨曦(Elva)除了是美容達人之外,亦是瑜伽高手,曾主持now102觀星台的《Yo! Gym+》教授簡單瑜伽動作。她近日就於泰國度假,不過原來女神休息時都不忘「愛.瑜伽」,不斷上傳玩瑜伽的照片。成日周遊列國的Elva之前都有分享過好多旅行瑜伽的照片,當中都不乏身穿三點式的瑜伽照,不過今次Elva好似見謝安琪、欣宜、魯芬等潛水潛得好過癮,決定挑戰難度,大晒水底瑜伽五式,未受過專業訓練的人士真係切勿模仿。
Elva同時分享自己玩瑜伽的得著,講好多大道理,例如「You are STRONGER than you seem, You are BRAVER than you believe, You are SMARTER than you think you are.」、「Blow your mind. Close your eyes. Open your heart. 」等,看來Elva今次放假身心靈都好滿足喎!